BRAVE MOVES
A Monthly Wellness Experience for Bereaved Mothers
Grief changes everything, but you don’t have to navigate it alone.
Moving with Grief by moving the body
BRAVE MOVES?
BRAVE Moves is a guided wellness program designed for bereaved mothers, offering a safe space to move, reflect, and connect with a community that understands.
What to Expect?
Various movement practices (gentle stretching, yoga, kickboxing, nature hikes)
Guided emotional processing
Meditation, reflection, journaling
Compassionate, experienced facilitators
A nurturing, like-hearted community
What to Expect?
Held the last Monday of each month at various locations throughout Southeastern Wisconsin, BRAVE Moves brings bereaved mothers together in a supportive, nurturing environment to promote healthy grieving.
Moving with Grief by moving the body
Join the waitlist today and be the first to receive details on upcoming sessions, locations, and special guest facilitators.
Don't let your grief sit… let's move it by moving together.
Sign up now to be the first to know the details and save your spot.