BRAVE Moves was created as a place where bereaved mothers don’t have to explain themselves — a place to move, to breathe, to feel, to release, and to be held by community that understands.

Grief changes the body. It changes the breath. It changes the way we move through the world.

This is not fitness. This is care.

This is a grief-informed space where movement becomes permission: to show up exactly as you are… and not do it alone

And now, we’re expanding and offering this program in Madison — led by grief support specialist, Michelle Kullmann, to offer more accessible gatherings for moms in the Madison area — more consistent support — and more space for grief to be witnessed, not fixed.

We move. We gather. We speak our love. We honor our children — and we honor our own lives, too.