BRAVE Resources
Explore our carefully curated resources designed to support you through your grief and help you find strength in the midst of loss. Whether you’re seeking guidance, comfort, or ways to care for yourself, these tools offer compassionate support.
Support Books Written by Our Founder
Grief Guidebooks
When the unimaginable happens and you lose a child, finding the right words—or any words—feels impossible. At a Loss for Words: Support for Bereaved Parents After Experiencing the Death of Your Child was written for bereaved parents like you by our founder, Lisa Price. After losing her daughter Ari in 2017, Lisa faced the heartbreaking reality that grief lasts long after the sympathy fades.
This book offers comfort, insight, and practical tools to help you navigate your grief, advocate for your needs, and find ways to carry your loss while continuing to live. Focusing on self-care and overall well-being, it empowers you to make choices that bring hope and meaning back into your life. By honoring your own life, you also honor the life of your child—this book is here to support you on that path.
All too often, when the death of a baby or child occurs, family and friends simply don't know what to say (or do). At a Loss for Words: What to Say (or Do) When Supporting Bereaved Parents After Experiencing the Death of Their Child was written for this very reason. This is the book that our founder and author, Lisa Price, wished was available to give her family and friends after the death of her daughter.
One of the greatest tragedies in bereavement is the grief lasts longer than the support & sympathy. With this book in hand, supporters can lovingly walk toward a conversation about death and grief instead of walking away. This book provides guidelines, dos and don’ts for your family and friends when they offer help in thought, word, and action, including quotes specifically from bereaved parents.
Self-Guided
Wellness-Based Support
Grief affects every part of us—mind, body, and soul. Our in-person wellness programs including yoga, breathwork, meditation, and creative workshops, nurture your entire being as you move through loss. Below you will find videos encompassing some of the same as well as guides and worksheets. Take a look and explore.
3-Step Morning Mindfulness Practice Worksheet
Grief in the Body Guided Audio Mediation
Build Your L-I-O-N Support System Guide
Energy Self-Audit
Video & Worksheet
Gentle Toning Exercises
Restorative Nighttime Stretch
Hip Opener & Release
Walking BRAVE: From One BRAVE Mom to Another
Short audio series—spoken gently and honestly by a bereaved mom who understands. Each few-minute episode offers comfort, connection, and a quiet reminder that you’re not walking this road alone. These are not meditations to fix your pain. They’re walk-with-me words.
Start with an episode. Let it walk with you. Then, when the words end, turn on your favorite music and keep going—step by step, in memory and in love. Whether you’re circling the block or just circling your thoughts—you're walking BRAVE.
Summer Comes Anyway
The start of summer used to bring a rush of excitement—longer days, bare feet in the grass, backyard BBQs, and vacations we’d count down to. Maybe it still does, in some ways. ...more
Grief Tips ,Navigating Grief Healing &Resources
June 13, 2025•3 min read
The Healing Power of Movement in Grief
We know how overwhelming the grief journey can be, especially for mothers who have experienced the loss of a child. The emotional weight is often so intense that it can feel like your body carries eve... ...more
Grief Tips ,Navigating Grief Healing &Resources
May 18, 2025•4 min read
How to Hold Mother's Day When Your Child Is Not Here
Mother’s Day can be painful after child loss. Here are gentle ways bereaved mothers can honor their motherhood and remember their children. ...more
Grief Tips ,Navigating Grief &Resources
May 09, 2025•4 min read
When You Don’t Fit the Box Anymore
One of the hardest parts of grieving a child—besides the aching absence—is the way everything around you keeps asking you to be who you were before. Before the hospital stay. Before the accident. Bef... ...more
Grief Tips ,Navigating Grief &Resources
May 08, 2025•3 min read
Honoring and Remembering: Ways to Acknowledge Your Child's Birthday, Death Anniversary & Special Dates
When a child dies, their absence is felt in every moment—whether their birthday, death anniversary, diagnosis day, or other significant marker of grief—it can all feel so overwhelming. ...more
Grief Tips ,Navigating Grief &Resources
February 10, 2025•7 min read
BRAVEly Letting Go of 2024
As another year comes to a close, we find ourselves standing at a threshold—a place where reflection meets renewal. It’s the perfect moment to pause, take stock, and intentionally release the things w... ...more
Grief Tips ,Navigating Grief Healing &Resources
December 30, 2024•3 min read
DISCLAIMER: Participate at your own risk. The videos, worksheets, and resources on this site are created by bereaved mothers for bereaved mothers as part of a BRAVE movement, offering support and connection through shared experience. These materials are not a substitute for professional help, and we encourage seeking additional support as needed
When You Need a Little Extra
Support Contacts
Nichole Stangel MA, MS, LPC, NCC, CT - Grief Services, CISM Supervisor at Children's Wisconsin
Phone: 414.337.4250
Email: [email protected]
Kari Stenitzer APSW, LCSW-IT at New Life Resources
Phone: 262.782.1474
Email: [email protected]
Who You Are
For the People Who Mean Well in Our Lives
Support for the Supporter
For those who want to support grieving mothers and their families, but may feel unsure of how to help, our resource guide and handouts offer compassionate, practical advice. These guides are designed for friends, family members, and loved ones who mean well but may not know the best way to offer support. From understanding the emotional needs of the bereaved to offering meaningful gestures of care, our resources provide insight on how to be present, patient, and truly helpful during this difficult time. With your support, you can make a profound difference in their journey through loss.
PURCHASE: At a Loss for Words: What to Say (or Do) When Supporting Bereaved Parents After Experiencing the Death of Their Child | Book
DOWNLOAD: How You Can Help - A Resource Guide for Family & Friends of Grieving Individuals & Families | Handout
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